The Blog

Working memory is a crucial cognitive function that allows us to hold and manipulate information in our minds over short periods. It...

When I first began seeing couples as a therapist to begin reviewing models of therapy, you had to have prior working experience to be...

Trauma has a profound impact that can linger long after the event. For many people, traditional talk therapy may not effectively help...

The brain, often considered the most complex and mysterious organ in the human body, holds a fascinating secret: neuroplasticity....

In school, they teach us how to be therapists, not business owners. When I started my practice, I thought I would just be seeing...