The Blog

The brain, often considered the most complex and mysterious organ in the human body, holds a fascinating secret: neuroplasticity....

In school, they teach us how to be therapists, not business owners. When I started my practice, I thought I would just be seeing...

My journey to becoming an EMDR therapist and business owner has been an exciting adventure. As a clinical therapist, trauma was present...

Insight Timer Meditation Okay, peeps! I did it! I took a leap of faith and posted a Manifestation Meditation on the Insight Timer app!...

When I first began seeing couples as a therapist to begin reviewing models of therapy, you had to have prior working experience to be...